34. a (not so) new paradigm of health

we often define health as physical. but these days mental and emotional health have (finally) seeped into people's minds.

finally.

drugs, surgery and antibiotics are not the first port of call.... and your doctor cannot help.

come join me as I propose a model of health based on a very old (simple) idea.

join my 'quiet rebellion' here: https://www.dhugalmeachem.com/quietrebellion

my free mini-program here: https://www.dhugalmeachem.com/livelonglivewell