13. Simplicity

In this simple format cast, I talk on the Daoist idea of Simplicity from the Dao De Jing. In the second half of our time, I take a question from a listner on whether Range of Motion and health are the same thing.

To 30 mins - Simplicity, Dao De Jing Chapter 19
From 34 mins - Q&A, Range of Motion and Health: Are they the same?

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