44. The REAL reason many yogis cannot do yoga poses (it's not what you think) - part 1.
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Part ONE of THREE.
Most yogis (and yoga teachers) think we cannot do yoga poses because of tension in our bodies. But what if there was a MUCH more obvious reason why some can't do a yoga pose, but another can? What if many of us are wasting our time trying to do poses?
Before you spend time in master classes or perfecting a yoga pose, come join me to learn the fundamental knowledge to know how to distinguish if you can or cannot do yoga poses.
This episode is best on my youtube channel so you get some visuals....