bring a quiet rebellion to your inbox

body, energy, heart.

twice-weekly yin yoga, chinese medicine & meditation inspiration and interviews delivered to your inbox.

i won't spam you. unsubscribe at any time.

previous posts...

striving not to improve

the quiet rebellion of not improving your yoga (and you).

a history of taoist thought

8,000 years in one hour.

 

the physicality of yin

why lying around on the floor ain't easy...

 

 

privacy policy.