your body, your yoga

join me online or somewhere around the world at a location near you for one of my yoga teacher training programs where we start with your first student... YOU, free workshops, retreats and more. come celebrate your practice.

module by module - up to 500hrs

My program modules build to a potential 500 hours, the highest Yoga Alliance qualification. According to Yoga Alliance requirements, you need 200 hours to begin to teach—but that’s just the start. Yoga is a massively rich subject matter. We want you to know and want you to live more.

jan-dec 2025

(精)

qigong foundations: 'free your qi'

my newest program. come join me in a year-long deep dive into a functional, freeing QiGong practice.

april 2025

(神)

 

medtiate: letting go - the heart sutra (50hrs)

 

portugal retreat: meditate 50hr module: deep practice, good company, all in the amazing portuguese mountains. may be taken as part of my 500hr training program or simply as great retreat.

 online & live
(精)

(start any time)

start here : full yin program, 4x50hrs

my popular foundation program. start when you want. join our community - empower yourself, celebrate your body, your mind.

 online 

(氣)

(start any time)

qiology: yang channels (50hrs)

come learn and grow your knowledge of a different approach - the chinese medicine view of your body and a therapeutic approach to body health.

 online 

(神)

(start any time)

meditate: the science (50hrs)

 

50hr principles of meditation training. go at your own pace with my support. slower is better than an intensive teacher training (so online is better).

online

(精)

 

principles of yang: part one - (50hrs)

the first 50hr module in my brand new program, join me.

online

(精)

 

principles of yang: part two (50hrs)

the second 50hr module in my brand new program, coming soon.