All Episodes
Episodes
15. Freedom!
In this new format of our podcast, now recording live, I lecture on the Daoist idea of Freedom in Eastern Philosophy & from the Dao De Jing - Chapter 21. In the second half of our time, I take a question on how...
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14. Against Intellect & Teaching Beginners
In this new format of our podcast, now recording live, I lecture on the Daoist idea of non-intellectualization from the Dao De Jing - Chapter 20. In the second half of our time, I take a question on 3 strategies yoga...
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13. Simplicity
In this simple format cast, IĀ talk on the Daoist idea of Simplicity from the Dao De Jing. In the second half of our time, I take a question from a listner on whether Range of Motion and health are the same thing. To...
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12. Andrea Boni - The Intimacy Of Meditation
Andrea Boni is a dedicated meditation practitioner of over forty years and a meditation teacher for over twenty. Based in Rome, Italy, Andrea teaches globally to students of all levels. Here Andrea talks to us about...
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11. Bennoy Mathew - Yoga Injuries: A Physio View
Benoy Matthew is a registered physiotherapist, currently working in London, United Kingdom. As a clinician since 1998, he treated injuries ranging from minor ankle sprains to complex multi-trauma sports injury, but...
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10. History Of Taoist Thought
I fly through 8,000 years of Taoist mythology and at least 3,000 years of Taoist philosophy like a drunken monkey this episode. Taoism has given birth to Chinese Medicine, art, music, yoga and meditation and much...
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9. indian yoga history - 8,000 years in an hour
Yoga students often their yoga history from yoga schools & gurus with specific viewpoints or spiritual takes on the world. This is great but potentially sub-optimal. Because they learn from a certain point of...
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8. Suzee Grilley - Yang & Yin
Suzee Grilley is half one of the Yoga world's most beloved Teacher Training partnerships. Together with with her husband, Paul, their "Yin Yoga" has become one of the world's most popular postural Yoga styles.Yin Yoga...
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7. Adeline Tien - Flicking Your Switch in Restorative Yoga
Singaporean Restorative Yoga Teacher Trainer, Adeline Tien joins me this week to help us understand this fascinating style of Yoga. As a teacher trainer of a style often confused/mixed/thrown together with Yin, I...
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6. Greg Cawley - Yoga For Blokes
This episode I meet Aussie men's yoga pioneer Greg Cawley who has transformed from high achieving business man to getting stretchy and bendy. Greg is passionate about getting men involved in Yoga, something I also...
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5. Ahmed Elaasar - What is Kundalini Yoga?
In this episode I talk with California based Kundalini teacher, Ahmed Elaasar. I have always found Kundalini yoga so different to all the other styles out there and when I met Ahmed, I cornered him and begged to let...
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4. Dr. Aaron Bullington: Health in Chinese Medicine
What is the Chinese Medicine view of health? In this episode, I speak to Dr. Aaron Bullington who has over 17 years of experience in the healing arts. Aaron is a naturopathic doctor, an acupuncturist and Chinese...
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